{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-16565\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-16565 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-106\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d9%86%d8%b5%d8%a8-%d9%88-%d8%b1%d8%a7%d9%87-%d8%a7%d9%86%d8%af%d8%a7%d8%b2%db%8c-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84-%d8%b3%d9%82%d9%81%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"650\" src=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-1300x650.jpg\" class=\"attachment-large size-large\" alt=\"\u0646\u0635\u0628 \u0648 \u0631\u0627\u0647 \u0627\u0646\u062f\u0627\u0632\u06cc \u062c\u0631\u062b\u0642\u06cc\u0644 \u0633\u0642\u0641\u06cc\" decoding=\"async\" srcset=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-1300x650.jpg 1300w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-scaled-430x215.jpg 430w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-scaled-150x75.jpg 150w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-scaled-700x350.jpg 700w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-400x200.jpg 400w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-768x384.jpg 768w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-1536x768.jpg 1536w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-2048x1024.jpg 2048w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t06\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" rel=\"category tag\">\u0645\u062c\u0644\u0647 \u0648\u06cc\u062a\u0627\u0644 \u0628\u06a9\u0633\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d9%86%d8%b5%d8%a8-%d9%88-%d8%b1%d8%a7%d9%87-%d8%a7%d9%86%d8%af%d8%a7%d8%b2%db%8c-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84-%d8%b3%d9%82%d9%81%db%8c\/\" rel=\"bookmark\">\u0645\u0631\u0627\u062d\u0644 \u0646\u0635\u0628 \u0648 \u0631\u0627\u0647 \u0627\u0646\u062f\u0627\u0632\u06cc \u062c\u0631\u062b\u0642\u06cc\u0644 \u0633\u0642\u0641\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1403-05-10T09:51:47+00:00\">\n\t\t\t1403-05-10\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/vitalboxel.com\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u0627\u06cc\u062a<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d9%86%d8%b5%d8%a8-%d9%88-%d8%b1%d8%a7%d9%87-%d8%a7%d9%86%d8%af%d8%a7%d8%b2%db%8c-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84-%d8%b3%d9%82%d9%81%db%8c\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/vitalboxel.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.5.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/&media=https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0645\u0631\u0627\u062d\u0644-\u0646\u0635\u0628-\u0648-\u0631\u0627\u0647-\u0627\u0646\u062f\u0627\u0632\u06cc-\u062c\u0631\u062b\u0642\u06cc\u0644-\u0633\u0642\u0641\u06cc-2-min-1-scaled.jpg&description=%D9%85%D8%B1%D8%A7%D8%AD%D9%84+%D9%86%D8%B5%D8%A8+%D9%88+%D8%B1%D8%A7%D9%87+%D8%A7%D9%86%D8%AF%D8%A7%D8%B2%DB%8C+%D8%AC%D8%B1%D8%AB%D9%82%DB%8C%D9%84+%D8%B3%D9%82%D9%81%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u062c\u0631\u062b\u0642\u06cc\u0644\u200c\u0647\u0627\u06cc \u0633\u0642\u0641\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u062f\u0631 \u062c\u0627\u0628\u0647\u200c\u062c\u0627\u06cc\u06cc \u0628\u0627\u0631\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u062f\u0631 \u0645\u0634\u0627\u063a\u0644 \u0645\u062e\u062a\u0644\u0641 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0646\u0635\u0628 \u0635\u062d\u06cc\u062d \u0648 \u0627\u0635\u0648\u0644\u06cc \u0622\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vitalboxel.com\/%d9%85%d8%b1%d8%a7%d8%ad%d9%84-%d9%86%d8%b5%d8%a8-%d9%88-%d8%b1%d8%a7%d9%87-%d8%a7%d9%86%d8%af%d8%a7%d8%b2%db%8c-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84-%d8%b3%d9%82%d9%81%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-16558\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-16558 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-359\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"650\" src=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-1300x650.jpg\" class=\"attachment-large size-large\" alt=\"\u0633\u06cc\u0645 \u0628\u06a9\u0633\u0644 \u062c\u0631\u062b\u0642\u06cc\u0644\" decoding=\"async\" srcset=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-1300x650.jpg 1300w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-scaled-430x215.jpg 430w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-scaled-150x75.jpg 150w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-scaled-700x350.jpg 700w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-400x200.jpg 400w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-768x384.jpg 768w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-1536x768.jpg 1536w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-2048x1024.jpg 2048w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t03\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0645\u0631\u062f\u0627\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" rel=\"category tag\">\u0645\u062c\u0644\u0647 \u0648\u06cc\u062a\u0627\u0644 \u0628\u06a9\u0633\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84\/\" rel=\"bookmark\">\u0633\u06cc\u0645 \u0628\u06a9\u0633\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062c\u0631\u062b\u0642\u06cc\u0644<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1403-05-06T06:21:45+00:00\">\n\t\t\t1403-05-06\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/vitalboxel.com\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u0627\u06cc\u062a<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/&media=https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u0645\u0646\u0627\u0633\u0628-\u062c\u0631\u062b\u0642\u06cc\u0644-min-scaled.jpg&description=%D8%B3%DB%8C%D9%85+%D8%A8%DA%A9%D8%B3%D9%84+%D9%85%D9%86%D8%A7%D8%B3%D8%A8+%D8%A8%D8%B1%D8%A7%DB%8C+%D8%AC%D8%B1%D8%AB%D9%82%DB%8C%D9%84\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0633\u06cc\u0645 \u0628\u06a9\u0633\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062c\u0631\u062b\u0642\u06cc\u0644 \u062f\u0631 \u062d\u0642\u06cc\u0642\u062a \u0646\u0648\u0639\u06cc \u0637\u0646\u0627\u0628 \u0641\u0648\u0644\u0627\u062f\u06cc \u0628\u0647 \u0634\u0645\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f \u06a9\u0647 \u0627\u0632 \u0686\u0646\u062f\u06cc\u0646 \u067e\u06cc\u0686\u06cc\u062f\u06af\u06cc \u0631\u0634\u062a\u0647 \u0633\u06cc\u0645 \u0641\u0648\u0644\u0627\u062f\u06cc \u0648 \u0628\u0647 \u062f\u0648\u0631 \u06cc\u06a9 \u0645\u063a\u0632\u06cc \u062a\u0648\u0644\u06cc\u062f \u0634\u062f\u0647 \u0627\u0633\u062a....\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vitalboxel.com\/%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d8%ac%d8%b1%d8%ab%d9%82%db%8c%d9%84\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-16471\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-16471 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-497\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%86%d9%82%d8%b4%d9%87-%d8%b3%db%8c%d9%85-%da%a9%d8%b4%db%8c-%da%a9%d9%84%db%8c%d8%af-%d9%88%db%8c%d9%86%da%86-%d8%a8%d8%b1%d9%82%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"650\" src=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-1300x650.jpg\" class=\"attachment-large size-large\" alt=\"\u0646\u0642\u0634\u0647 \u0633\u06cc\u0645 \u06a9\u0634\u06cc \u06a9\u0644\u06cc\u062f \u0648\u06cc\u0646\u0686 \u0628\u0631\u0642\u06cc + \u0645\u0631\u0627\u062d\u0644 \u06af\u0627\u0645 \u0628\u0647 \u06af\u0627\u0645\" decoding=\"async\" srcset=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-1300x650.jpg 1300w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-scaled-430x215.jpg 430w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-scaled-150x75.jpg 150w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-scaled-700x350.jpg 700w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-400x200.jpg 400w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-768x384.jpg 768w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-1536x768.jpg 1536w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-2048x1024.jpg 2048w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062a\u06cc\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" rel=\"category tag\">\u0645\u062c\u0644\u0647 \u0648\u06cc\u062a\u0627\u0644 \u0628\u06a9\u0633\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%86%d9%82%d8%b4%d9%87-%d8%b3%db%8c%d9%85-%da%a9%d8%b4%db%8c-%da%a9%d9%84%db%8c%d8%af-%d9%88%db%8c%d9%86%da%86-%d8%a8%d8%b1%d9%82%db%8c\/\" rel=\"bookmark\">\u0622\u0645\u0648\u0632\u0634 \u0646\u062d\u0648\u0647 \u0633\u06cc\u0645 \u06a9\u0634\u06cc \u0648\u06cc\u0646\u0686 \u0628\u0631\u0642\u06cc + \u0646\u0642\u0634\u0647 \u0631\u0627\u0647\u0646\u0645\u0627<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-06-14T13:15:48+00:00\">\n\t\t\t1405-06-14\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/vitalboxel.com\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u0627\u06cc\u062a<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%86%d9%82%d8%b4%d9%87-%d8%b3%db%8c%d9%85-%da%a9%d8%b4%db%8c-%da%a9%d9%84%db%8c%d8%af-%d9%88%db%8c%d9%86%da%86-%d8%a8%d8%b1%d9%82%db%8c\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/&media=https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/\u0646\u0642\u0634\u0647-\u06a9\u0644\u06cc\u062f-\u0648\u06cc\u0646\u0686-\u0628\u0631\u0642\u06cc-1-min-scaled.jpg&description=%D8%A2%D9%85%D9%88%D8%B2%D8%B4+%D9%86%D8%AD%D9%88%D9%87+%D8%B3%DB%8C%D9%85+%DA%A9%D8%B4%DB%8C+%D9%88%DB%8C%D9%86%DA%86+%D8%A8%D8%B1%D9%82%DB%8C+%2B+%D9%86%D9%82%D8%B4%D9%87+%D8%B1%D8%A7%D9%87%D9%86%D9%85%D8%A7\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\r\n\u0633\u06cc\u0645\u200c\u06a9\u0634\u06cc \u0648\u06cc\u0646\u0686 \u0628\u0631\u0642\u06cc \u062f\u0631 \u0648\u0627\u0642\u0639 \u0627\u0633\u0627\u0633\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0628\u062e\u0634\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0627\u062a\u0635\u0627\u0644 \u0635\u062d\u06cc\u062d \u0648\u06cc\u0646\u0686 \u062c\u0631\u062b\u0642\u06cc\u0644 \u0648 \u062a\u0636\u0645\u06cc\u0646 \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u06cc\u0645\u0646 \u0648 \u06a9\u0627\u0631\u0622\u0645\u062f \u0622\u0646 \u0636\u0631\u0648...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vitalboxel.com\/%d9%86%d9%82%d8%b4%d9%87-%d8%b3%db%8c%d9%85-%da%a9%d8%b4%db%8c-%da%a9%d9%84%db%8c%d8%af-%d9%88%db%8c%d9%86%da%86-%d8%a8%d8%b1%d9%82%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-16462\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-16462 post type-post status-publish format-standard has-post-thumbnail hentry category-1\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-870\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%84%db%8c%d9%81%d8%aa%d8%b1-%d9%85%da%af%d9%86%d8%aa-%da%86%da%af%d9%88%d9%86%d9%87-%da%a9%d8%a7%d8%b1-%d9%85%db%8c%da%a9%d9%86%d8%af\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1280\" height=\"620\" src=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2.png\" class=\"attachment-large size-large\" alt=\"\u0644\u06cc\u0641\u062a\u0631 \u0645\u06af\u0646\u062a \u0686\u06af\u0648\u0646\u0647 \u06a9\u0627\u0631 \u0645\u06cc\u06a9\u0646\u062f\u061f\" decoding=\"async\" srcset=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2.png 1280w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2-430x208.png 430w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2-150x73.png 150w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2-700x339.png 700w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2-400x194.png 400w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2-768x372.png 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062a\u06cc\u0631\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" rel=\"category tag\">\u0645\u062c\u0644\u0647 \u0648\u06cc\u062a\u0627\u0644 \u0628\u06a9\u0633\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%84%db%8c%d9%81%d8%aa%d8%b1-%d9%85%da%af%d9%86%d8%aa-%da%86%da%af%d9%88%d9%86%d9%87-%da%a9%d8%a7%d8%b1-%d9%85%db%8c%da%a9%d9%86%d8%af\/\" rel=\"bookmark\">\u0644\u06cc\u0641\u062a\u0631 \u0645\u06af\u0646\u062a \u0686\u06af\u0648\u0646\u0647 \u06a9\u0627\u0631 \u0645\u06cc\u06a9\u0646\u062f\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1403-04-15T12:44:58+00:00\">\n\t\t\t1403-04-15\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/vitalboxel.com\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u0627\u06cc\u062a<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%84%db%8c%d9%81%d8%aa%d8%b1-%d9%85%da%af%d9%86%d8%aa-%da%86%da%af%d9%88%d9%86%d9%87-%da%a9%d8%a7%d8%b1-%d9%85%db%8c%da%a9%d9%86%d8%af\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/&media=https:\/\/vitalboxel.com\/wp-content\/uploads\/2024\/07\/1-min-2.png&description=%D9%84%DB%8C%D9%81%D8%AA%D8%B1+%D9%85%DA%AF%D9%86%D8%AA+%DA%86%DA%AF%D9%88%D9%86%D9%87+%DA%A9%D8%A7%D8%B1+%D9%85%DB%8C%DA%A9%D9%86%D8%AF%D8%9F\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\n\u0645\u06af\u0646\u062a \u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0635\u0646\u0627\u06cc\u0639 \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u0631\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0628\u0632\u0627\u0631\u0647\u0627 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062e\u0627\u0635\u06cc\u062a \u0645\u063a\u0646\u0627...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vitalboxel.com\/%d9%84%db%8c%d9%81%d8%aa%d8%b1-%d9%85%da%af%d9%86%d8%aa-%da%86%da%af%d9%88%d9%86%d9%87-%da%a9%d8%a7%d8%b1-%d9%85%db%8c%da%a9%d9%86%d8%af\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/vitalboxel.com\/category\/%d8%a8%d8%af%d9%88%d9%86-%d8%af%d8%b3%d8%aa%d9%87-%d8%a8%d9%86%d8%af%db%8c\/page\/4"}