{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17966\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-17966 post type-post status-publish format-standard has-post-thumbnail hentry category-549\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-934\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%da%af%d8%a7%d9%84%d9%88%d8%a7%d9%86%db%8c%d8%b2%d9%87-%d9%88-%d8%a7%d8%b3%d8%aa%db%8c%d9%84\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"650\" src=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-1300x650.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0645\u0644 \u0633\u06cc\u0645 \u0628\u06a9\u0633\u0644 \u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647 \u0648 \u0627\u0633\u062a\u06cc\u0644\" decoding=\"async\" srcset=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-1300x650.jpg 1300w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-scaled-430x215.jpg 430w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-scaled-150x75.jpg 150w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-scaled-700x350.jpg 700w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-400x200.jpg 400w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-768x384.jpg 768w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-1536x768.jpg 1536w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-2048x1024.jpg 2048w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t26\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062f\u06cc\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" rel=\"category tag\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u062d\u0635\u0648\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%da%af%d8%a7%d9%84%d9%88%d8%a7%d9%86%db%8c%d8%b2%d9%87-%d9%88-%d8%a7%d8%b3%d8%aa%db%8c%d9%84\/\" rel=\"bookmark\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u06a9\u0627\u0645\u0644 \u0633\u06cc\u0645 \u0628\u06a9\u0633\u0644 \u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647 \u0648 \u0627\u0633\u062a\u06cc\u0644<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1403-12-21T09:27:59+00:00\">\n\t\t\t1403-12-21\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/vitalboxel.com\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u0627\u06cc\u062a<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%da%af%d8%a7%d9%84%d9%88%d8%a7%d9%86%db%8c%d8%b2%d9%87-%d9%88-%d8%a7%d8%b3%d8%aa%db%8c%d9%84\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/vitalboxel.com\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.5.2\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/&media=https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u062a\u0641\u0627\u0648\u062a-\u0633\u06cc\u0645-\u0628\u06a9\u0633\u0644-\u06af\u0627\u0644\u0648\u0627\u0646\u06cc\u0632\u0647-\u0648-\u0627\u0633\u062a\u06cc\u0644-min-scaled.jpg&description=%D9%85%D9%82%D8%A7%DB%8C%D8%B3%D9%87+%DA%A9%D8%A7%D9%85%D9%84+%D8%B3%DB%8C%D9%85+%D8%A8%DA%A9%D8%B3%D9%84+%DA%AF%D8%A7%D9%84%D9%88%D8%A7%D9%86%DB%8C%D8%B2%D9%87+%D9%88+%D8%A7%D8%B3%D8%AA%DB%8C%D9%84\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0633\u06cc\u0645 \u0628\u06a9\u0633\u0644\u200c\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062c\u0632\u0627\u06cc \u0627\u0635\u0644\u06cc \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0635\u0646\u0627\u06cc\u0639\u060c \u062f\u0631 \u067e\u0631\u0648\u0698\u0647\u200c\u0647\u0627 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0633\u06cc\u0645\u200c\u0647\u0627 \u06a9\u0647 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0634\u062a\u0647\u200c...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%b3%db%8c%d9%85-%d8%a8%da%a9%d8%b3%d9%84-%da%af%d8%a7%d9%84%d9%88%d8%a7%d9%86%db%8c%d8%b2%d9%87-%d9%88-%d8%a7%d8%b3%d8%aa%db%8c%d9%84\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17914\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-17914 post type-post status-publish format-standard has-post-thumbnail hentry category-549\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-881\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%88%db%8c%d9%86%da%86-%d8%af%d8%b3%d8%aa%db%8c-%d9%88-%da%a9%d9%84%d8%a7%da%86-%d8%af%d8%a7%d8%b1\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"650\" src=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-1300x650.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0642\u0627\u06cc\u0633\u0647 \u0648\u06cc\u0646\u0686 \u062f\u0633\u062a\u06cc \u0648 \u06a9\u0644\u0627\u0686 \u062f\u0627\u0631 +\u0628\u0631\u0631\u0633\u06cc \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628\" decoding=\"async\" srcset=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-1300x650.jpg 1300w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-scaled-430x215.jpg 430w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-scaled-150x75.jpg 150w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-scaled-700x350.jpg 700w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-400x200.jpg 400w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-768x384.jpg 768w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-1536x768.jpg 1536w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-2048x1024.jpg 2048w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t23\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062f\u06cc\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" rel=\"category tag\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u062d\u0635\u0648\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%88%db%8c%d9%86%da%86-%d8%af%d8%b3%d8%aa%db%8c-%d9%88-%da%a9%d9%84%d8%a7%da%86-%d8%af%d8%a7%d8%b1\/\" rel=\"bookmark\">\u0628\u0631\u0631\u0633\u06cc \u06a9\u0627\u0645\u0644 \u062a\u0641\u0627\u0648\u062a \u0648\u06cc\u0646\u0686 \u062f\u0633\u062a\u06cc \u0648 \u06a9\u0644\u0627\u0686 \u062f\u0627\u0631<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-03-12T08:30:49+00:00\">\n\t\t\t1404-03-12\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/vitalboxel.com\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u0627\u06cc\u062a<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%88%db%8c%d9%86%da%86-%d8%af%d8%b3%d8%aa%db%8c-%d9%88-%da%a9%d9%84%d8%a7%da%86-%d8%af%d8%a7%d8%b1\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/&media=https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0648\u06cc\u0646\u0686-\u06a9\u0644\u0627\u0686-\u062f\u0627\u0631-\u0648-\u062f\u0633\u062a\u06cc-1-min-scaled.jpg&description=%D8%A8%D8%B1%D8%B1%D8%B3%DB%8C+%DA%A9%D8%A7%D9%85%D9%84+%D8%AA%D9%81%D8%A7%D9%88%D8%AA+%D9%88%DB%8C%D9%86%DA%86+%D8%AF%D8%B3%D8%AA%DB%8C+%D9%88+%DA%A9%D9%84%D8%A7%DA%86+%D8%AF%D8%A7%D8%B1\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0648\u06cc\u0646\u0686\u200c\u0647\u0627 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0635\u0646\u0627\u06cc\u0639 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062c\u0627\u0628\u062c\u0627\u06cc\u06cc \u0648 \u06a9\u0634\u0634 \u0628\u0627\u0631\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627 \u0628\u0627...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%88%db%8c%d9%86%da%86-%d8%af%d8%b3%d8%aa%db%8c-%d9%88-%da%a9%d9%84%d8%a7%da%86-%d8%af%d8%a7%d8%b1\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-17902\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-17902 post type-post status-publish format-standard has-post-thumbnail hentry category-549\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-982\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d8%b3%d9%84%db%8c%d9%86%da%af-%d8%ad%d9%85%d9%84-%d8%a8%d8%a7%d8%b1\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1300\" height=\"650\" src=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-1300x650.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u0644\u06cc\u0646\u06af \u062d\u0645\u0644 \u0628\u0627\u0631 + \u0628\u0631\u0631\u0633\u06cc \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628\" decoding=\"async\" srcset=\"https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-1300x650.jpg 1300w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-scaled-430x215.jpg 430w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-scaled-150x75.jpg 150w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-scaled-700x350.jpg 700w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-400x200.jpg 400w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-768x384.jpg 768w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-1536x768.jpg 1536w, https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-2048x1024.jpg 2048w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t19\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u062f\u06cc\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" rel=\"category tag\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0645\u062d\u0635\u0648\u0644<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d8%b3%d9%84%db%8c%d9%86%da%af-%d8%ad%d9%85%d9%84-%d8%a8%d8%a7%d8%b1\/\" rel=\"bookmark\">\u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u0646\u0648\u0627\u0639 \u0627\u0633\u0644\u06cc\u0646\u06af \u062d\u0645\u0644 \u0628\u0627\u0631 + \u0645\u0632\u0627\u06cc\u0627 \u0648 \u0645\u0639\u0627\u06cc\u0628<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1403-12-21T09:29:40+00:00\">\n\t\t\t1403-12-21\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t\t\t\n\t\t<a href=\"https:\/\/vitalboxel.com\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0633\u0627\u06cc\u062a<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d8%b3%d9%84%db%8c%d9%86%da%af-%d8%ad%d9%85%d9%84-%d8%a8%d8%a7%d8%b1\/#respond\"><span class=\"replies-count\">0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/&media=https:\/\/vitalboxel.com\/wp-content\/uploads\/2025\/01\/\u0645\u0642\u0627\u06cc\u0633\u0647-\u0627\u0646\u0648\u0627\u0639-\u0627\u0633\u0644\u06cc\u0646\u06af-\u062d\u0645\u0644-\u0628\u0627\u0631-1-min-scaled.jpg&description=%D9%85%D9%82%D8%A7%DB%8C%D8%B3%D9%87+%D8%A7%D9%86%D9%88%D8%A7%D8%B9+%D8%A7%D8%B3%D9%84%DB%8C%D9%86%DA%AF+%D8%AD%D9%85%D9%84+%D8%A8%D8%A7%D8%B1+%2B+%D9%85%D8%B2%D8%A7%DB%8C%D8%A7+%D9%88+%D9%85%D8%B9%D8%A7%DB%8C%D8%A8\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0627\u0633\u0644\u06cc\u0646\u06af\u200c\u0647\u0627 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0639\u0645\u0644\u06cc\u0627\u062a \u062d\u0645\u0644 \u0628\u0627\u0631\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646 \u0648 \u062d\u062c\u06cc\u0645 \u0628\u0647\u200c\u06a9\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u0646\u062f \u0648 \u0627\u0632 \u0647\u0645\u06cc\u0646 \u0631\u0648 \u062f\u0631 \u0635\u0646\u0639\u062a \u0648 \u0633\u0627\u062e\u062a \u0648 \u0633\u0627\u0632 \u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u062d\u0645\u0644\u200c \u0648 \u0646\u0642\u0644 \u0627\u062c\u0633...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/vitalboxel.com\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%a7%d8%b3%d9%84%db%8c%d9%86%da%af-%d8%ad%d9%85%d9%84-%d8%a8%d8%a7%d8%b1\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"no-more-posts","nextPage":"?woo_ajax=1","currentPage":"https:\/\/vitalboxel.com\/category\/%d9%85%d9%82%d8%a7%d9%84%d8%a7%d8%aa-%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d9%85%d8%ad%d8%b5%d9%88%d9%84\/page\/2"}